Heinz Ketchup

Posted on February 13th, 2016


“Heinz Ketchup has recently been banned in Israel from calling its product ketchup as it doesn’t include enough tomatoes. But there are more reasons why you should be cautious about this product.”

The general public is becoming more aware that processed food is toxic and full of chemicals. We’re understanding that organic is a better option and it’s better to make something at home with fresh, organic ingredients than to buy it from the store. There are certain store bought little things though that we may not think much about making ourselves because they seem simple, I’m talking about condiments like mustard, sauces, dressings and ketchup. Whether you’re a meat eater or a vegan you may still love that ketchup taste and use it on a variety of foods or to dip foods into. Recently I was doing some research on high fructose corn syrup and what I found shocked me.I’ll get to that more in a minute, but first I want to share with you why you should read and understand the Heinz ketchup ingredient label. At first glance you may think that there are a few questionable ingredients but by digging deeper you’ll actually find it’s not only not healthy but extremely toxic and in my personal opinion quite dangerous to consume over time.

Here’s the Heinz “ketchup” ingredient label:

If you aren’t already familiar with how ingredient labels work, the label lists ingredients in order from most to least in the product, meaning that tomato concentrate from red ripe tomatoes is what is in this ketchup most, followed secondly by distilled vinegar, high fructose corn syrup etc. Onion powder and natural flavoring are a small percentage of the overall content of this bottle. Now that you understand this I want to share with you what is actually in Heinz ketchup served at mostly every restaurant, fast food or not in America and in many other countries.

Here’s the full ingredient list:

1. Tomato Concentrate

2. Distilled Vinegar

3. High Fructose Corn Syrup

4. Corn Syrup

5. Salt, Spice, Onion Powder, Natural Flavor etc.

When I first read this label I laughed to myself because Heinz is already trying to trick you, the consumer into thinking it’s a healthy condiment by labeling two of the ingredients differently even though they are the exact same ingredient. Can you guess which two? It’s quite obvious right? High fructose corn syrup and corn syrup are the same exact thing, they are both ‘high fructose corn syrup’ but they are going with adding a second corn syrup name to try to trick you into thinking there are more ingredients than there really are for two reasons.

First, they probably want you to think that corn syrup is healthier than high fructose corn syrup so they separate the two. They also want you to think there is a difference, which there is not and lastly they most likely did this because consumers are becoming aware of the higher the ingredient on the ingredient list the more there is contained in the product. So if they just took “High Fructose Corn Syrup” and put that on the label with no ‘corn syrup’ that would probably be much higher on the list. The ingredient label may look more like this:

1. High Fructose Corn Syrup

2. Tomato Concentrate

3. Distilled Vinegar

4. Salt, Spices etc.

Their label would be ruined! It would create transparency and show you that you’re buying and eating more corn syrup from GMO corn than ACTUAL tomato based ketchup. This is just the start too, wait until you understand the rest of the label. This is already a tomato-red flag in my opinion though. They are already using the labeling system to try to deceive you. The second issue I have with heinz ketchup and another reason why I will not consume it is that they use distilled vinegar. Guess where most vinegar comes from? Genetically Modified Corn.

With the high fructose corn syrup, corn syrup and distilled vinegar we already have three corn based ingredients in what should be tomato tasting ketchup, but wait! there’s more.

The label goes on to say ‘salt, spice, onion powder, natural flavoring’ at the end. The salt they use is the cheapest form of salt that can be bought which is the type of salt that causes high blood pressure, toxicity in the body and mineral imbalances (high sodium in the blood) which leads to many health challenges if consumed too frequently. They go on the label to say ‘natural flavors’ and what they mean by that? Only God knows.  If we look at the rest of the Heinz label (as you can see below) you’ll notice that there is no fiber or protein but there is sodium and sugar. Where does the sugar come from? Maybe ‘natural flavor’ is sugar. You’ll see that 1 tbsp is 7% of your daily sugar value so each spoonful of ketchup you consume on anything you increase your sodium daily value by 7%, count away… 7-14-21-28. Do you see how quick that adds up? you could consume a large chunk of your daily sodium value with just a condiment, let alone the food you eat along with it.


There are multiple reasons to avoid Heinz ketchup for the sake of your health and well-being but i’ll sum it up in 3 solid reasons why you should avoid Heinz ketchup like the plague and why I’ll be doing so also.

1. High Fructose Corn Syrup: Heinz Ketchup is LOADED with high fructose corn syrup. I wonder if that would be the number one ingredient in the ketchup if they didn’t play this “list the ingredient twice under two names” trick on us. High fructose corn syrup is extremely unhealthy and toxic. It acts like a sugar in the body when it’s metabolized, somewhat… only worse! because it comes from genetically modified corn it is even more toxic. It spikes your blood sugar levels and will damage the liver over time. High fructose corn syrup can lead to obesity, heart disease, diabetes, a weakend immune system and so much more. You may already know this but what frightened me even more was what I read from Dr. Mark Hyman’s website recently.  He noted that an FDA researcher contacted the corn producers to send her a barrel of high fructose corn syrup for testing, they wouldn’t send her a barrel even though she attempted to receive one multiple times. Finally, she changed her approach and asked a new beverage company on the market for a barrel. They sent her one gladly. After doing the testing she found that high fructose corn syrup contains high levels of Mercury, an extremely toxic heavy metal. This information and research comes from an FDA researcher! Mercury affects the brain, nervous system, can lead to autism and it really harms children. I highly recommend avoiding Heinz ketchup or ANY other food containing high fructose corn syrup with your children.

Remember, Heinz decided to list high fructose corn syrup and ‘corn syrup’ as separate so they actually have a higher level of high fructose corn syrup in ketchup than you’d think, meaning higher levels of mercury also if their corn syrup correlates with corn syrup that has been tested thus far.

Not only has high fructose corn syrup been proven to be unhealthy and toxic, genetically modified foods have also, this is both a GMO food and a toxic poisonous sweetener.

2. Distilled Vinegar & Sugar: Heinz ketchup contains distilled vinegar as another ingredient and on their label they list 4 grams of sugar per serving which is each tablespoon. Distilled vinegar is created from genetically modified corn which is grown with toxic pesticides and chemicals. Ingesting this in the form of vinegar is not beneficial in any way to your health, it’s only toxic. They list ‘natural flavors’ on the ingredients and list 4 grams of sugar above it. This leads me to believe they not only added high fructose corn syrup in a all to generous amount but they added sugar also and labeled it as ‘natural flavors’ on the label. Most sugar in mass produces products come from GMO sources. GMO beet sugar is the most common used. If the toxic high fructose corn syrup wasn’t bad enough for your pancreas, liver, metabolism, immune system, nervous system and brain the super generous Heinz Corporations decided to add some more chemicals, gmo’s and sugar into your ketchup to add fuel to the fire for you!

This much sugar without any fiber or anything else has been shown to spike blood sugar levels and begins to weigh on your pancreas and your liver.

3. No Nutritional Value Whatsoever: Heinz has NO fiber and NO protein and NO nutrition in their ketchup. The miniscule amount of ‘tomato paste’ may contain a very very small amount of cooked lycopene that won’t even be available by your body to absorb. This ketchup is a chemical shit storm of genetically modified ingredients, sugar and toxic sugar like substances. It’s void of any nutrition yet full of GMO’s, sugar, and chemicals and even possibly mercury, a heavy metal that is extremely toxic to the body.

If you care about your health and well-being, and the health and well-being of your family you’ll avoid this ketchup and opt for a healthier organic non-gmo ketchup, there are plenty of options on the market. Another option is to simply click here to learn how to make your own organic ketchup, it only takes two minutes to make!

Recommended Reading: Buyer Beware High Fructose Corn Syrup Has Been Rebranded As A “Natural Sweetener”
Source: drhyman.com

Million Mom Movement Success Stories

Posted on May 14th, 2014

If you’d like to join our “Million Mom Movement”
Contact me: www.MyPurium.com/CharlottesBiz
Use Coupon code: CharlottesBiz to save $50.00

Herbs to Boost Lung Health

Posted on April 8th, 2014

Plants and Herbs That Can Boost Lung Health, Heal Respiratory Infections and Even Repair Pulmonary Damage


People are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you are not only adding to the problems associated with antibiotic resistance, but you’re also doing little to address the healing mechanisms within your body to address the cause. Herbal remedies not only boost lung health, but they can heal infections and even repair lung damage.

The best herbs to boo
st lung health.


Licorice ~ Licorice is one of the more widely consumed herbs in the world. In Traditional Chinese Medicine it occurs in more formulas than any other single herb because it is thought to harmonize the action of all other herbs. Licorice is very soothing and softens the mucous membranes of the throat and especially the lungs and stomach and at the same time cleanses any inflamed mucous membrane that needs immune system support.  It reduces the irritation in the throat and yet has an expectorant action.  It is the saponins (detergent-like action) that loosen the phlegm in the respiratory tract, so that the body can expel the mucus. Compounds within this root help relieve  bronchial spasms and block the free radical cells that produce the inflammation and tightening of the air ways. The compounds also have antibacterial and antiviral effects to them as well which helps fight off viral and bacterial strains in the body that can cause lung infections. Glycrrhizins and flavonoids can even help prevent lung cancer cells from forming which means they can even prevent lung cancer.

Coltsfoot ~ Coltsfoot has been traditionally used by Native Americans for thousands of years to strengthen the lungs. It clears out excess mucus from the lungs and bronchial tubes. It soothes the mucus membranes in the lungs,and has been shown in research to assist with asthma, coughs, bronchitis, and other lung ailments. Coltsfoot is available in dried form for tea or as an alcohol extract known as a tincture.

Osha ~ Osha is an herb native to the Rocky Mountain area and has historically been used by the Native Americans for respiratory support. The roots of the plant contain camphor and other compounds which make it one of the best lung-support herbs in America. One of the main benefits of osha root is that it helps increase circulation to the lungs, which makes it easier to take deep breaths. Also, when seasonal sensitivities flare up your sinuses, osha root which is not an actual antihistamine, does produce a
similar effect and may be help calm respiratory irritation.

Thyme ~ Thyme is very powerful in the fight against chest congestion. It produces powerful antiseptic essential oils which are classified as naturally antibiotic and anti-fungal. Thyme is a well known to zap acne than expensive prescription creams, gels and lotions. Thyme tea has the power to chase away and eliminate bacteria and viruses so whether your infection is based on either, it will work. Thyme has been used as a lung remedy consumed since antiquity and is used extensively to day to prevent and treat respiratory tract infections and bacterial infection pneumonia.

Oregano ~ Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow. Oil of oregano fights off the dangerous bacteria Staphylococcus aureus, better than the
most common antibiotic treatments. Oregano has so many health benefits that a bottle of organic oregano oil should be in everyone’s medicine cabinet.

Lobelia ~ Did you know that horses given lobelia are able to breath more deeply?
Its benefits are not limited to equestrians. It has been used as “asthmador” in Appalachian folk medicine. Lobelia, by some accounts, is thought to be one of the most valuable herbal remedies in existence. Extracts of Lobelia inflata contain lobeline, which showed positive effects in the treatment of multidrug-resistant tumor cells. Lobelia contains an alkaloid known as lobeline, which thins mucus, breaks up congestion. Additionally, lobelia stimulates the adrenal glands to release epinephrine,
in effect, this relaxes the airways and allows for easier breathing. Also, because lobelia helps to relax smooth muscles, it is included in many cough and cold remedies.

Elecampane ~ Elecampane has been used by Native Americans for many years to clear out excess mucus that impairs lung function. It is known as a natural antibacterial agent for the lungs, helping to lessen infection particularly for people who are prone to lung infections like bronchitis. Herbal practitioners often recommend one teaspoon of the herb per cup of boiling water, drunk three times daily for two to three weeks but elecampane is also available in tincture format for ease.

Eucalyptus ~ Native to Australia, eucalyptus isn’t just for Koala bears! Aborigines, Germans, and Americans have all used the refreshing aroma of eucalyptus to promote respiratory health and soothe throat irritation. Eucalyptus is a common ingredient in cough lozenges and syrups and its effectiveness is due to a compound called cineole. Cineole has numerous benefits — it’s an expectorant, can ease a cough, fights congestion, and soothes irritated sinus passages. As an added bonus, because
eucalyptus contains antioxidants, it supports the immune system during a cold or other illness.

Mullein ~ Both the flowers and the leaves of the mullein plant are used to make
an herbal extract that helps strengthen the lungs. Mullein is used by herbal practitioners to clear excess mucus from the lungs, cleanse the bronchial tubes, and reduce inflammation that is present in the respiratory tract. A tea can be made from one teaspoon of the dried herb to one cup of boiled water. Alternatively, you can take a
tincture form of this herb.

Lungwort ~ Lungwort is a tree-growing lichen that actually resembles lung tissue in appearance. However, this natural remedy doesn’t just look the part. As early as the 1600s, lungwort has been used to promote lung and respiratory health and clear congestion. Pulmonaria selections come in all kinds so seek an herbologist for
direction. Lungwort also contains compounds that are powerfully effective against harmful organisms that affect respiratory health.

Chaparral ~ Chaparral, a plant native to the southwest, has been appreciated
by the Native Americans for lung detoxification and respiratory support. Chaparral contains powerful antioxidants that resist irritation and NDGA which is known to fight histamine response. NDGA inhibits aerobic and anaerobic glycolysis (the energy-producing ability) of cancer cells. Chaparral is also an herb that fights harmful organisms. The benefits of chaparral are most available in a tincture extraction but chaparral tea may support respiratory problems by encouraging an expectorant
action to clear airways of mucus.

Sage ~ Sage’s textured leaves give off a heady aroma, which arises from sage’s essential oils. These oils are the source of the many benefits of sage tea for lung problems and common respiratory ailments. Sage tea is a traditional treatment for sore throats and coughs. The rich aromatic properties arising from sage’s volatile oils of thujone, camphor, terpene and salvene can be put to use by inhaling sage tea’s
vapors to dispel lung disorders and sinusitis. Alternatively, brew a strong pot of sage tea and place it into a bowl or a vaporizer.

Peppermint ~ Peppermint and peppermint oil, contains menthol — a soothing ingredient known to relax the smooth muscles of the respiratory tract and promote free breathing. Dried peppermint typically contains menthol, menthone, menthyl acetate, menthofuran and cineol. Peppermint oil also contains small amounts of many
additional compounds including limonene, pulegone, caryophyllene and pinene. Paired with the antihistamine effect of peppermint, menthol is a fantastic decongestant. Many people use therapeutic chest balms and other inhalants that contain menthol to help break up congestion. Additionally, peppermint is an antioxidant and fights harmful organisms.

Plantain Leaf ~ With fruit that is similar in appearance to a banana, plantain leaf has been used for hundreds of years to ease cough and soothe irritated mucous membranes. Many of its active constituents show antibacterial and antimicrobial properties, as well as being anti-inflammatory and antitoxic. Clinical trials have found it favorable against cough, cold, and lung irritation. Plantain leaf has an added bonus in that it may help relieve a dry cough by spawning mucus production in the lungs.

Seek the advice of an herbologist or Naturopathic Doctor on the preparation,
appropriate dosages and frequency according to your condition. Many of the herbs
above may also be combined for cumulative effects. All of the above are available
in various forms, as nutritional supplements, tea blends and prepared oils.
Make sure  your herbs are organic and ethically harvested.

Compliments 0f Purium Health Products
800-962-LIFE (5433)
[email protected]


Organic Coconut Bath Oil & Salt Scrub

Posted on April 8th, 2014

Organic Coconut Bath Oil & Salt Scrub

Add a teaspoon of organic coconut oil to your bath and use as you would any bath oil.

Make a salt scrub.
Mix equal parts organic coconut oil and Himalayan salt.


Oil Pulling

Posted on April 8th, 2014

Oil Pulling

Oil pulling can help those with asthma, allergies, chronic fatigue, diabetes, migraine headaches, PMS, and chronic skin problems. Oil pulling works by detoxifying or cleansing the body. In this way, disease promoting toxins are removed, thus allowing the body to heal itself. As a consequence, health problems of all types improve.” To oil pull, all you have to do is use Virgin Organic Coconut Oil like mouthwash.
Swoosh for 15-20 minutes a day.

Great Uses for Lemons

Posted on April 8th, 2014

You might love lemonade and lemon chicken, but did you know your skin and hair love lemons even more?  Lemons have an amazing range of beauty benefits.
Here are some great uses for the sunny yellow fruit:

Clarifying moisturizer ~ Mix a few drops of coconut water with a few drops of lemon juice. The coconut will hydrate your skin, and lemon will clear and brighten it

Elbow and knee bleacher ~ If your elbows and knees appear dark, simply rub them with half of a lemon.

Blackhead treatment ~  It may sound too good to be true, but because lemons are antibacterial, they can help treat acne. Just slice a lemon, and squeeze the juice on your face. Your blackheads will start to fade before you know it.

Cleansing wipes ~ Mix a couple drops of lemon and tea tree essential oil in about 6 ounces of distilled water. I recommend it as a toner or for use with cotton pads as a cleansing wipe for problematic skin.

Teeth whitener ~ Mix baking soda and lemon juice, and apply it to your teeth with a clean Q-tip. Then, use your toothbrush to scrub your teeth and rinse. It’s way cheaper than going to your dentist’s office.

Canker sore treatment ~ Use a few drops of the lemon essential oil on your canker sores to help them heal faster.

Skin brightener ~  Lemons are rich in vitamin C and citric acid, so they can help brighten and lighten your skin when used over time. Vitamin C is a great antioxidant for neutralizing free radicals and boosting collagen production, says Marina Peredo, M.D., a dermatologist. That means it can help lighten age spots, dark spots, or a fake tan gone wrong. Remember to wear SPF when using lemon juice on your skin, though, since the citrus fruit can make your skin more sensitive to UV rays.

Shine eliminator ~  Lemon is great for reducing excess oil.

Lip exfoliator  ~  Put a little lemon juice on your lips before bedtime, and wash it off in the morning to help remove dead skin cells and dried skin.  If you already have severely chapped lips that have any cuts, do not try this.

Nail strengthener ~  Have you been getting too many gel manicures? Make a mixture of your favorite cooking oil (try olive oil) with lemon juice, and soak your nails. This is a good practice if your nails are dry and brittle, but it’s also a great way to help fix nails that have yellowed.

Hair Lightener ~  Dye-free DIY highlights with lemon juice. Apply it before you expose your hair to sunlight to score a sun-kissed color. The lemon juice can also help treat a dry scalp and dandruff, so apply it liberally.

Obesity may have harmful effects on the brain…

Posted on April 8th, 2014

Obesity may have harmful effects on the brain and exercise may counteract many of those negative effects, according to sophisticated new neurological experiments with mice, even when the animals do not lose much weight. While it’s impossible to know if human brains respond in precisely the same way to fat and physical activity, the findings offer one more reason to get out and exercise.

It’s been known for some time that obesity can alter cognition in animals. Past experiments with lab rodents, for instance, have shown that obese animals display poor memory and learning skills compared to their normal-weight peers. They don’t recognize familiar objects or recall the location of the exit in mazes that they’ve negotiated multiple times.

But scientists hadn’t understood how excess weight affects the brain. Fat cells, they knew, manufacture and release substances into the bloodstream that flow to other parts of the body, including the heart and muscles. There, these substances jump-start biochemical processes that produce severe inflammation and other conditions that can lead to poor health.

Many thought the brain, though, should be insulated from those harmful effects. It contains no fat cells and sits behind the protective blood-brain barrier that usually blocks the entry of undesirable molecules.

However, recent disquieting studies in animals indicate that obesity weakens that barrier, leaving it leaky and permeable. In obese animals, substances released by fat cells can ooze past the barrier and into the brain.

The consequences of that seepage became the subject of new neurological experiments conducted by researchers at Georgia Regents University in Augusta and published last month in The Journal of Neuroscience. For the studies, the scientists gathered mice bred to overeat and grow obese, which, after a few weeks of sitting quietly in their cages and eating at will, the animals had obligingly accomplished. As they grew rotund and accumulated more fat cells, the researchers found, their blood showed increasingly hefty doses of a substance called interleukin 1 that is created by fat cells and known to cause inflammation.

In these mice, as interleukin 1 migrated to the head, it passed the blood-brain barrier and entered areas such as the hippocampus, a part of the brain critical for learning and memory. There, it essentially gummed up the works, the researchers found when they examined tissue from the animals’ brains, which had high levels of interleukin 1 together with widespread markers of inflammation. While inflammation can represent a healthy response to invading molecules, it hurts cells if it persists.

The researchers also noted extremely low levels in these mice brains of a biochemical associated with healthy synapse function. Synapses are the structures that connect one neuron to another and shunt messages between them. Healthy synapses respond to demands on the brain by slowing or speeding messages, keeping the brain’s nervous-system traffic manageable. But low levels of the marker of synapse health suggested to the researchers that in these obese animals’ inflamed brains, synapses were no longer functioning properly and messages between neurons likely jerked, hiccuped or stalled.

That possibility was borne out by subsequent tests on the memory and thinking of some of the remaining obese mice. They performed miserably.

But whether excessive fat cells alone were the underlying cause of the changes in the animals’ brains was not clear. Other physiological factors “could have been contributing,” said Alexis Stranahan, a professor at the Medical College of Georgia at Georgia Regents, who oversaw the study. So, to isolate the impact of the fat, the researchers simply removed most of it, surgically excising the large bands of fat that each mouse bore around its middle.

After recovery, these slenderized mice showed almost no interleukin 1 in their bloodstreams and, Algernon-like, soon were acing cognitive tests that had stumped them before surgery.

Conversely, when the scientists implanted the preserved fat pads into previously lean mice — and haven’t we all had nightmares about something like that happening to us in our sleep? — the animals almost immediately grew dimmer, performing far worse than previously on cognitive tests, although nothing else in their lives had changed.

The results convincingly implicated fat cells as the primary cause of the mice’s cognitive decline.

But while provocative, the findings had little practical value for people, the scientists realized, since even the most extensive liposuction procedure in humans would remove far less fat than had been excised from the obese mice.

So the scientists turned, as a less-invasive alternative, to exercise. Gathering more of the obesity-prone mice, they allowed all of them to grow heavy, but then started half on a daily 45-minute program of treadmill running, with encouragement provided by small puffs of air if they began to flag. The other mice remained sedentary.

After 12 weeks, the running mice still weighed about the same as the unexercised animals. But they had lost significant amounts of fat from around their middles, while adding lean muscle. More telling, they did much better on cognitive tests than the sedentary mice and, when the researchers examined tissue from their hippocampi, showed little evidence of inflammation and robust levels of the chemical marker of synaptic health. The results suggested that, as the scientists write in the study, “treadmill training normalized hippocampal function,” even in animals born to be fat and that remained heavy.

Of course, these studies were conducted in mice, not people, whose brains may respond very differently. But the possibility that humans, too, may respond in similar ways is tantalizing, Dr. Stranahan said, and the takeaway from her study worth repeating. “Get out and move,” she said, even — and especially — if you carry extra weight. Talk with your doctor about a safe and tolerable exercise program, and then try to stick with that routine so that extra pounds won’t weigh too heavily on your mind.

50 Uses for Organic Cocnut Oil

Posted on April 8th, 2014

Organic Coconut Oil has it’s antimicrobial, antioxidant, anti-fungal, antibacterial, anti-inflammatory, anti-parasitic, and antiviral. It also aids in the absorption of vitamins and minerals. These immune boosting properties make it the perfect oil to use in a million ways. Here’s 50.
1. Massage Oil ~ Organic Coconut Oil soothes tired and sore muscles. Add a few drops of essential oils for more effect.
2. Athletes Foot ~ The powerful anti-fungal properties of Organic Coconut Oil make it perfect for any fungal infection. Add a few drops of oregano or tea tree oil for more anti-fungal power.
3. Acne ~ Organic Coconut Oil gently fights the bacteria that cause acne. Dab it directly on the offending pimples and watch them shrink.
4. Cleanser ~  Organic Coconut Oil makes an effective and gentle cleanser to remove the grime of the day.
5. Lice – Organic Coconut Oil kills and removes this pesky problem.
6. Stretch Marks ~ Prevent and soften stretch marks from pregnancy with Organic Coconut Oil for soft and supple skin.
7. Warts and Moles ~ Rub Organic Coconut Oil into the area and cover with a bandage. Rub in fresh organic coconut oil and place a new bandage each day.
8. Moisturizer ~ Organic Coconut Oil is an excellent way to soften and hydrate dry, rough, or damaged skin.
9. Face Scrub ~ Mix Organic Coconut Oil with baking soda, sugar, cinnamon and oatmeal for the perfect face scrub and exfoliator.
10. Dandruff ~ Massage Organic Coconut Oil into the scalp to ease symptoms of dandruff, both itching and flaking.
11. Curb Appetite ~ Take a spoonful of Organic Coconut Oil before meals to curb appetite so you don’t overeat.
12. Wrinkles ~ Rub Organic Coconut Oil into lines, creases, and wrinkles to rehydrate skin and soften those wrinkles away.
13. Sore Throat ~ Dissolve a spoonful of Organic Coconut Oil in your mouth and let it slowly roll down the throat. This will coat and protect the throat, boost the health of mucus membranes, and fight any infection.
14. Ring Worm ~ Rub Organic Coconut Oil onto affected area to kill the fungus that causes unsightly ringworm. Add tea tree oil to clear the infection even faster.
15. Lip Balm ~ Organic Coconut Oil hydrates and protects lips. Organic coconut oil even offers some protection from the sun, about an SPF 4.
16. Cold Sore ~ Organic Coconut Oil has antiviral properties that will help the body get rid of the virus that causes cold sores. Rub it on when needed and add a drop of oregano oil to speed healing.
17. Lubricant ~ Organic Coconut Oil makes an all-natural personal lubricant for intimate moments without chemicals, but it should not be used with condoms as oils tend to compromise the integrity of your protection.
18. Gum Removal ~ Organic Coconut Oil gets the sticky stuff out of hair, carpet and anywhere else it doesn’t belong.
19. Pet Health ~ Organic Coconut Oil can do a multitude of things for pets, both topically and internally. It improves breath, makes for a shiny coat, eases joint problems, cleans ears, gets rid of fleas, and much more.
20. Stys/Pink Eye ~ Rub a small amount of organic coconut oil on the sty or around the eyes to get rid of these painful and annoying infections quickly.
21. Earaches ~ Earaches, swimmer’s ear, and ear infections clear up fast with a few drops of organic coconut oil mixed with garlic oil.
22. Cradle Cap ~ Organic Coconut Oil is gentle and safe for infants and helps ease the itching, pain, redness and flaking associated with cradle cap.
23. Diaper Rash ~ Organic Coconut Oil can help heal mild diaper rash gently and effectively.
24. Bruises ~ Rub organic coconut oil into bruised skin to speed healing and watch the bruises fade fast.
25. Age Spots ~ Organic Coconut Oil has beneficial effects on any skin blemish. Use it to help fade age spots with powerful antioxidants.
26. Shaving Cream ~ Organic Coconut Oil keeps the razor gliding smoothly while leaving skin smooth and soft.
27. After Shave ~ Don’t want unpleasant bumps and rashes after shaving? Organic Coconut Oil soothes sensitive skin and promotes healing.
28. Toothpaste ~ Mix 1 part organic coconut oil with 1 part baking soda and add a couple drops of peppermint oil. This makes a refreshing, natural toothpaste that whitens and cleans without added preservatives, fluoride, sweeteners or other chemicals.
29. Chicken Pox ~ Ease the itch and encourage healing with dabs of organic coconut oil. It also works on poison ivy, poison oak, mosquito bites, and other insect stings or bites.
30. Yeast Infections ~ Organic Coconut Oil fights these fungal infections internally and externally.
31. Makeup Remover ~ Organic Coconut Oil removes oil-based makeup easily, like mascara. It cleans, hydrates, and makes skin glow.
32. Conditioner ~  Organic Coconut Oil conditions, strengthens, and repairs hair. Massage it in and rinse it out after ten minutes. A small amount can be rubbed in to dry hair to tame frizz.
33. Polish Furniture ~ Organic Coconut Oil gives a protective shine to wood furniture. Just make sure you test it out on a small area to make sure you like the outcome.
34. Energy ~ Organic Coconut Oil and its medium chain triglycerides make it an excellent energy source to improve stamina, endurance, or just to give you a boost through the day.
35. Deodorant ~ Mix organic coconut oil with cornstarch, baking soda, and your favorite essential oils for a natural deodorant that smells fantastic.
36. Eye Cream ~ Reduce puffiness and dark circles with a few dabs of organic coconut oil.
37. Eczema ~ Organic Coconut Oil reduces the itchiness, pain, flakiness, and dryness of eczema, psoriasis and dermatitis.
38. Sunburn ~ Organic Coconut Oil can help prevent sunburn for short exposures. When you burn, it will also speed healing and take some of the sting away. Make sure you wait until all the heat has dissipated before applying it or you trap the heat in. Wait 24 to 72 hours depending on the extent of the burn.
39. Hemorrhoids ~ Organic Coconut Oil eases the pain and discomfort of hemorrhoids and encourages natural healing both internally and externally.
40. Nose Bleeds ~ Rub a bit of organic coconut oil in nostrils to fight the dry cracking that can lead to nose bleeds and pain.
41. Canker Sores ~ Dab organic coconut oil on canker sores to kill infection and speed up healing. Organic coconut oil is also a far tastier way to treat canker sores than most other methods.
42. Toothaches ~ Organic Coconut Oil eases the pain and strengthens teeth. You can mix it with a drop of clove oil to almost instantly relieve pain.
43. Acid Reflux ~ Take a small spoonful of organic coconut oil with meals to keep acid reflux and heartburn at bay.
44. Urinary Tract ~ Treat urinary tract infections with a spoonful of organic coconut oil. It may even ease the painful passing of kidney stones.
45. Nursing ~ Organic Coconut Oil works great to repair dry, cracked skin, including sore nipples from nursing.
46. Alzheimer’s ~ Some research points to organic coconut oil as a way to slow the progression of or prevent Alzheimer’s and dementia.
47. Bones ~ Organic Coconut Oil aids the body in the absorption of calcium and magnesium. Both minerals are important for strong bones and teeth.
48. Epilepsy ~ Organic Coconut Oil may reduce the incidence and intensity of epileptic seizures.
49. Fitness ~ Organic Coconut Oil boosts energy, increases metabolism, improves thyroid function, and aids healthy weight loss. It is the perfect addition to any workout or fitness regimen.
50. Cooking – Organic Coconut Oil doesn’t form harmful by-products when heated like most other oils and animal fats. Use it to replace butter, cup for cup in recipes. Sauté, cook, bake, broil, braise and more using organic coconut oil as a healthier alternative.

Purium Coconut Oil

Posted on April 7th, 2014

Nine Reasons To Keep Organic Coconut Oil In Your Bathroom


  1. Oil Pulling ~ Have you swished with Organic Coconut Oil? Oil pulling is a traditional way to cleanse the mouth of bacteria. Start your day with oil pulling by swishing a teaspoon of organic coconut oil in your mouth. Try to swish for at least 10 minutes.
    If you can, swish up to 20 minutes.
  2. Wash Your Face ~ It’s called oil cleansing and it’s amazing! It may sound strange but oil can actually help clean your face. Wash your face with Organic Coconut Oil every night.
  3. Shave Your Legs ~ That’s right! Organic Coconut Oil is a girls best friend when it comes to shaving. If you want baby soft legs, rub a small amount of organic coconut oil on your legs before shaving.
  4. Hair Treatment ~ Organic Coconut Oil helps reduce protein loss when used as a pre or post treatment. I like to pre-treat my hair by adding a 1/2 tablespoon of organic coconut oil to the roots and work the oil down to the ends. I then leave the organic coconut oil on for an hour before rinsing.
  5. Skin moisturizer ~  Organic Coconut Oil is known to help reduce scaring, stretch marks and prevent sagging skin. It’s a natural “miracle” cream!
  6.  Rash and Burn Cream ~ Organic Coconut Oil helps to sooth rashes and burns. A small dab of organic coconut oil has always helped to reduce and even eliminate diaper rash.
  7. Eye Makeup Remover ~ Another wonderful reason to have Organic Coconut Oil on hand in the bathroom is for removing makeup! Wash your face and then use organic coconut oil to remove eye makeup.
  8. Cuticle Treatment ~ Organic Coconut Oil does wonders for your nails! Massage your finger nails and toe nails with it as often as you like to help keep rugged cuticles tame. The anti-fungal properties of coconut oil are also helpful for keeping  toes clear of fungal infections.
  9. Frizz Tamer ~ Organic Coconut Oil is my go-to when I need to on humid days when I need to tame the frizzies. Only use a small amount though. Too much organic coconut oil will leave your hair with an oily look.